Tilapia with roasted peppers & blue cheese

When your trying to eat healthy and have a lot of protein, try to work fish in at least once a week. Tilapia has a very mild flavor and is relativity cheap compared to other fish.

This recipe could't be easier or more delicious (my hubby begs me to make it again).

If you don't like blue cheese you can try mozzarella or really any cheese your fond of! I served it on a bed of fresh spinach, this too can be sauteed or replaced with kale. 

Tilapia with roasted peppers & blue cheese

(serves 4)

4 tilapia fillets

2 bell peppers ( you can use any color)

1/2 of a yellow onion

2 cups spinach

Blue cheese crumbles

Preheat oven to 350

Chop the peppers and onions into bite size pieces, place in a pan with some olive oil and sautee until soft. Cover a baking sheet with either tin foil or parchment paper. Put the tilapia on the baking sheet, drizzle with olive oil, S & P. 

Once the peppers are done, spoon them on top of the fish and sprinkle with blue cheese. Bake for 15-20 min or until the fish is flaky. Put a handful of greens on the plate and place the fish on top. 

Enjoy!

(I told you it was easy)