Friday, March 15, 2013

Beef with Brown gravy

This is a comfort food of mine, my mom used to make it for my brother and I when I was little and now I make it at least every other week for my family.
I don't have an official name for it but believe me, its yummy (and fairly healthy)!
I make it all in my electric skillet which makes clean up even easier.



Beef w/ Gravy

1 pd. Lean ground beef ( I used 93%)
1 packet of onion mix
2 tbsp of worcestershire sauce
1 cup mushrooms
1-2 packets of brown  gravy
Wide egg noodles

Mix the onion packet, Worcestershire sauce, S & P into the meat. Form into patties and cook on medium heat until done (I can usually get between 7-8). Once the patties are done add the gravy into the skillet following the directions on the packet. Add in the mushrooms and let it simmer for a few minuets. Place the meat back into the gravy and let it warm back up.

Usually I serve it over wide egg noodles. My daughter gobbles it up and typically asks for seconds.

Without the noodles it has 121.7 cal 5.2g fat 5.3g carbs and 14.4g protien ( meat patty and gravy) 



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