Flank steak roll up

I don't care what people have to say about red meat, I LOVE it, and I will NEVER stop eating it..rawr! This is a really good recipe, high in protein, low in carbs, and since its flank steak its not very fatty either.

Flank Steak Roll-Up

1 Flank steak 

1 pack frozen chopped spinach

1 small jar of marinated bell peppers
 (drained and chopped)

1/2 container of crumbled blue cheese
(you could sub in feta if wanted)

Olive oil

S&P

cooking twine

Lay your flank steak out on a cutting board, trim off any excess fat. Salt and Pepper it. Mix the spinach, bell peppers, and cheese in a small bowl. Then place the filling in the middle of the steak. Roll it up with the twine and tie it tight. I clearly need to practice this part :)

Bake in the oven at 350 for about an hour (depending on the size/how rare you like it). Let the meat rest for at least 5 min, slice and enjoy!